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Yoga and Ayurveda | Ayurveda with Yoga Sciences | Yoga Therapy

2011

Yoga and Ayurveda. How they complement each other and work together to bring you health and happiness. Learn more about these wonderful sciences

14:24 min

Ayurveda: Facts About Ayurvedic Medicine

Though Ayurveda, or Ayurvedic medicine, was documented in the sacred historical texts known as the Vedas many centuries ago, Ayurveda has evolved over the years and is now integrated with other traditional practices, including yoga.

Article
Marc Lallanilla
2015
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What Is the Philosophy of Ayurvedic Medicine?

In Ayurveda, perfect health is defined as "a balance between body, mind, spirit, and social wellbeing." In fact, the twin concepts of balance and connectedness echo throughout Ayurvedic texts, thought, and practice.

Article
Earl E. Bakken Center for Spirituality & Healing
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What Is the Ayurvedic Diet? Benefits, Downsides, and More

The Ayurvedic diet is an eating pattern that’s been around for thousands of years.

Article
Rachael Link
2019
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What Is Ayurveda?

Considered a complementary health approach in the United States, Ayurveda focuses on restoring balance in the body through a personalized plan that can include massage, specialized diets, herbs, aromatherapy, and exercise.

Article
Cathy Wong
2020
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What Is Ayurveda?

Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India.

Article
Kelli Miller
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Ayurveda: Nature’s Medicine

Contains a full description of Ayurveda on all levels from diet and herbs to yoga and meditation, explaining both Ayurvedic diagnostic and treatment methods.

Book
David Frawley, Subhash Ranade
2001
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The 25-Day Ayurveda Cleanse: A Holistic Wellness Plan Using Ayurvedic Practices to Reset Your Health Naturally

A practical introduction to the life-changing power of Ayurveda. Transform yourself and kick unhealthy habits to the curb once and for all with a cleanse based on the ancient wisdom of Ayurveda.

Book
Kerry Harling
2019
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The Roots of Ayurveda

Ayurveda, the ancient art of healing, has been practiced in India for more than two thousand years and survives today as a living medical tradition whose principles are at the heart of many "alternative" therapies now used in the West.

Book
Dominik Wujastyk (editor, translator)
2003
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Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy

Ayurveda is founded on the belief that true health is everyone s birthright and that each of us is a self-healing entity who can use nature s abundance to restore and renew ourselves.

Book
Acharya Shunya
2017
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Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes

Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation.

Book
Kate O'Donnell, Cara Brostrom
2018
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Ayurveda