VIDEO

FindCenter AddIcon

Kris Carr Discusses Her Journey from Cancer Diagnosis to Vibrant Health.

By Kris Carr — 2017

Kris Carr is a multiple New York Times best-selling author, wellness activist and cancer thriver. See more...

05:25 min

12:10

Rick Hanson on Intimacy: Me and We

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world.

Video
Rick Hanson
2015
FindCenter AddIcon

EXPLORE TOPIC

Healthy Eating