VIDEO

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Crazy Sexy Kitchen

By Kris Carr — 2012

In this episode, you'll learn some easy and delicious plant-based and vegan recipes from Kris Carr, straight out of Crazy Sexy Kitchen. These recipes from Crazy Sexy Kitchen will show you how eating plant-based or vegan doesn't have to be difficult.

18:32 min

Food: What the Heck Should I Eat?

In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.

Book
Mark Hyman
2018
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health (Revised and Expanded Edition)

You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T.

Book
Colin T. Campbell, Thomas M. Campbell II
2025
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EXPLORE TOPIC

Healthy Eating