VIDEO

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Crazy Sexy Kitchen

By Kris Carr — 2012

In this episode, you'll learn some easy and delicious plant-based and vegan recipes from Kris Carr, straight out of Crazy Sexy Kitchen. These recipes from Crazy Sexy Kitchen will show you how eating plant-based or vegan doesn't have to be difficult.

18:32 min

Why Being Fit Helps You Manage Chronic Diseases

You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.

Article
Brian Mastroianni
2021
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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Why You Shouldn’t Take a Flying Leap at Healthy

If you want to improve your health, treat it like school. Changes made in a hurry won’t last.

Article
Yoni Freedhoff
2014
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EXPLORE TOPIC

Healthy Eating