VIDEO

FindCenter AddIcon

Feeling Disconnected & Lonely? | 3 Ways to Connect to Others

2017

When you feel disconnected and out of place or you feel like a fish out of water it can make you feel anxious or uneasy. Here are three things to keep in mind that can help you reconnect. See more...

05:13 min

53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

FindCenter AddIcon
35:21

Love and Anger in the Time of Corona | Dr. Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers love and anger in the time of Corona. During the Coronavirus pandemic, many are experiencing a wide range of feelings, and Dr. Hanson offers some perspective to help you handle this challenging time.

FindCenter AddIcon

EXPLORE TOPIC

Disconnection