VIDEO

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Feeling Disconnected & Lonely? | 3 Ways to Connect to Others

2017

When you feel disconnected and out of place or you feel like a fish out of water it can make you feel anxious or uneasy. Here are three things to keep in mind that can help you reconnect. See more...

05:13 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Disconnection