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Dr. Shefali Tsabary: What Is an Awakened Self? | #Ownshow | Oprah Online

By Shefali Tsabary — 2016

Being awake, present and aware are goals we can all aspire to. But what does living an awakened life actually mean? Clinical psychologist and author Dr. Shefali Tsabary breaks down this complicated idea to its basic parts.

01:18 min

06:50

The Call to Courage—Brené Brown Compilation

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.

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EXPLORE TOPIC

Authenticity