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Dr. Shefali Tsabary: What Is an Awakened Self? | #Ownshow | Oprah Online

By Shefali Tsabary — 2016

Being awake, present and aware are goals we can all aspire to. But what does living an awakened life actually mean? Clinical psychologist and author Dr. Shefali Tsabary breaks down this complicated idea to its basic parts.

01:18 min

04:50

Dr. Brené Brown on Faking It, Perfectionism and Living Wholeheartedly | SuperSoul Sunday | OWN

Daring Greatly, Dr. Brene Brown identifies 10 qualities people living a wholehearted life have in common. Here, she discusses two with Oprah. Watch to find out why Dr. Brown says inauthenticity is contagious and why perfectionism is really another form of fear.

Video
Brené Brown
2013
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EXPLORE TOPIC

Authenticity