VIDEO

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Dr. Shefali Tsabary: What Is an Awakened Self? | #Ownshow | Oprah Online

By Shefali Tsabary — 2016

Being awake, present and aware are goals we can all aspire to. But what does living an awakened life actually mean? Clinical psychologist and author Dr. Shefali Tsabary breaks down this complicated idea to its basic parts.

01:18 min

04:19

Gabor Maté: Authenticity vs. Attachment

Gabor Maté, M.D. takes a special interest in early childhood trauma and the potential lifelong impacts on physical and mental health. Here he discusses the conflict children and adults often face staying true to their authenticity while potentially jeopardizing their important relationships.

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EXPLORE TOPIC

Authenticity