16:35 min
CLEAR ALL
The Buddha taught that the origins of suffering are greed, aversion, and delusion, which he called the Three Unwholesome Roots. Through mindfulness we can liberate ourselves from these tendencies of mind and ease our suffering.
Sister Chan Khong sharing her insights into the nature of anger and closing the circle of suffering.
Buddhist advice for the heartbroken.
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Justine J. Musk is a Canadian author.
Sometimes it may be difficult to see past trauma, to be completely in the moment without excessive thinking or managing past trauma. Eckhart offers a compassionate look at suffering through the lens of awakening.
Dr Lucy Hone is a resilience expert who thought she found her calling supporting people to recover following the Christchurch earthquake. She had no idea that her personal journey was about to take her to a far darker place.
Peter Crone, the mind architect, explains why all humans suffer, how to transcend suffering and ultimately live a life of more peace, joy and freedom.
The mind can be a dangerous place or a great gift. In this video Micheal Singer walks you through how our consciousness handles the states of our inner and outer environments and how you can support it to help align your being.
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Is it possible to “allow everything to be as it is,” even when you are in the midst of suffering? Adyashanti discusses this foundational teaching and how it is often overlooked because it sounds so simple.