VIDEO

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A Stoic Approach to Envy

2019

As a sequel to my video about jealousy, let’s talk about envy. What is envy? How should we handle it? What can we learn from the Stoics in regards to envy? And is it really a bad thing?

07:40 min

07:05

3 Steps to Discover Your Core Values

When it comes to self care and personal empowerment, your core values are at the center of it all. In this video, I walk you through 3 steps to discover your core values. I provide examples of personal core values and help you figure out your core values. Your personal core values are your compass.

Video
2019
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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

Video
2019
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EXPLORE TOPIC

Jealousy/Envy