VIDEO

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A Stoic Approach to Envy

2019

As a sequel to my video about jealousy, let’s talk about envy. What is envy? How should we handle it? What can we learn from the Stoics in regards to envy? And is it really a bad thing?

07:40 min

21:16

How to Use Gratitude to Grow Your Happiness — Kate Johnson

Dan Harris talks to Kate Johnson about gratitude as a shortcut to happiness.

Video
Kate Johnson
2020
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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

Video
Richard Davidson
2016
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EXPLORE TOPIC

Jealousy/Envy