VIDEO

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Jealous of Someone? Watch This

By Mel Robbins — 2019

Jealousy is an incredibly powerful emotion—if you tune into it, you can use it as a tool to figure out what you want. But the flip side of jealousy is envy, and that is one of the most toxic emotions you can feel. See more...

04:16 min

Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

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Transforming Envy into Joy

Envy can be turned into joy for the very person you envy.

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Jealousy & Envy

Jealousy and envy occupy a unique space on the spectrum of emotion in that they are simultaneously ubiquitous and invisible.

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EXPLORE TOPIC

Jealousy/Envy