We’re used to thinking of envy in very negative terms. But it’s an emotion we should learn to accept and—in a calculated way—learn from.
02:23 min
CLEAR ALL
Amy interviews Brad Stulberg, an expert in peak performance and emotional well-being. In this episode, he talks about his experience with OCD as well as the strategies that can help you perform at your best.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
1