VIDEO

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The Psychology of Envy and Social Justice

2017

In this video we examine the nature of envy, look at how politicians make use of this emotion to gain power, examine how attempts to enforce equality, or promote social justice, can exacerbate envy, and discuss why those afflicted by envy should, for their own well-being, strive to rid themselves... See more...

10:06 min

Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

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EXPLORE TOPIC

Jealousy/Envy