04:07 min
CLEAR ALL
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
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Relational-Cultural Therapy (RCT) is developed to accurately address the relational experiences of persons in de-valued cultural groups.
Neuroscience and couples therapy come together to help couples break patterns of bad behavior, break disconnection and find connection.
Being “othered” and the body shame it spurs is not “just” a feeling.
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If we want more depth and intimacy and joy in our relationships, we're going to have to develop more emotional connection with our partners, our friends, our family, our co-workers. It's that simple and that challenging.