VIDEO

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Barbara Emrys

By Barbara Emrys — 2007

Excerpts from a Toltec Dreaming lecture and recent Interview.

07:08 min

Love Your Enemies: How to Break the Anger Habit and Be a Whole Lot Happier

When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don't go our way, we become enemies to ourselves.

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EXPLORE TOPIC

Awareness