VIDEO

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Barbara Emrys

By Barbara Emrys — 2007

Excerpts from a Toltec Dreaming lecture and recent Interview.

07:08 min

Be Kind to Yourself

You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.

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How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

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EXPLORE TOPIC

Awareness