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Barbara Emrys

By Barbara Emrys — 2007

Excerpts from a Toltec Dreaming lecture and recent Interview.

07:08 min

10:57

Kelly McGonigal: Two Interventions to Foster Positive Change

Health psychologist and Stanford lecturer Kelly McGonigal walks us through scientific studies that show the self that's really good at change is not the self of self-criticism - it's the self of self-acceptance.

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Kelly McGonigal
2014
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EXPLORE TOPIC

Awareness