VIDEO

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How to Find Your Core Values | 3 Easy Steps

2018

Determine your core values with my 3 easy step process. Learn why core values are important! Discover your personal core values with my instructions in this video. If you've ever wondered what are personal core values, stay tuned. See more...

07:09 min

19:36

Finding More Joy & Purpose Through Core Values

This video offers a simple exercise to help you identify your unique set of core values. Knowing and living by your values is a tremendously helpful tool.

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07:12

30-Day Challenge: How to Discover Your Core Values

For 30 days: 1. No scrolling. Minimise tv and social media and read instead. 2. Up early every day. Do your physical and written work as described. 3. Write values/goals/emo lit exercise (10 mins minimum) 4. Meditation. Here is a short guided meditation from me.

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09:36

Who Are You . . . Really?

The purpose of this video is to relay the most sublime teaching of Sunyata—silence beyond any idea of silence, peace beyond any idea of peace, love beyond any idea of love, and the vast emptiness of the omniscience that defies description (gate gate pāragate pārasaṃgate bodhi svāhā).

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EXPLORE TOPIC

Values