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What Are Your Personal Core Values?

2019

Greatness Every Day: Knowing your personal core values has probably been the most important exercise that I’ve done. It’s allowed me to say “yes” to the things that are in line with my values and “no” to the things that aren’t. See more...

05:07 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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EXPLORE TOPIC

Values