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How to Use Tapping to Calm Anxiety Tutorial | Healthyplace

2017

You can use tapping to calm anxiety. In this tutorial, find out how tapping, or the Emotional Freedom Technique, calms uncomfortable feelings by tapping acupressure points.

04:21 min

14:04

What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse with Terri Cole

What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.

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Terri Cole
2017
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Acupressure