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How to Use Tapping to Calm Anxiety Tutorial | Healthyplace

2017

You can use tapping to calm anxiety. In this tutorial, find out how tapping, or the Emotional Freedom Technique, calms uncomfortable feelings by tapping acupressure points.

04:21 min

29:22

Depression, the Secret We Share | Andrew Solomon

“The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.” In a talk equal parts eloquent and devastating, writer Andrew Solomon takes you to the darkest corners of his mind during the years he battled depression.

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Andrew Solomon
2013
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EXPLORE TOPIC

Acupressure