VIDEO

FindCenter AddIcon

How to Manage Stress

By Sadhguru — 2016

Sadhguru explains his lack of understanding for the term "stress management" and people's desire to manage something that they don't want — stress. He explains that stress arises from our inability to manage our own system, not from external situations and circumstances.

04:52 min

18:31

Optimizing the Caveman Within Us

FindCenter AddIcon
10:04

Managing Your Stress. Techniques for Officers with Police One and Lisa Wimberger.

Neurosculpting mindfulness practices are not just for those in search of general stress relief, but also for officers in high trauma careers.

FindCenter AddIcon

EXPLORE TOPIC

Stress Management