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VIDEO

Managing Stress - Brainsmart - BBC

2010

FindCenter Summary

Stress is all too natural. But here are some tips for keeping it under control.

FULL SUMMARY

Stress is all too natural. But here are some tips for keeping it under control.

02:24 min

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3 Practical Tips to Stop Overthinking and Become Stress Free Instantly | Swami Mukundananda

In this video Swami Mukundananda shares 3 Powerful and Practical Tips to Stop Overthinking and become Stress Free. These 3 tips are so powerful that if regularly practiced you will be able to stop overthinking and become stress free in a moment.

Swami Mukundananda

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