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Managing Stress - Brainsmart - BBC

2010

Stress is all too natural. But here are some tips for keeping it under control.

02:24 min

18:31

Optimizing the Caveman Within Us

Video
Elizabeth Stanley
2013
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10:04

Managing Your Stress. Techniques for Officers with Police One and Lisa Wimberger.

Neurosculpting mindfulness practices are not just for those in search of general stress relief, but also for officers in high trauma careers.

Video
Lisa Wimberger
2013
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EXPLORE TOPIC

Stress Management