VIDEO

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Managing Stress - Brainsmart - BBC

2010

Stress is all too natural. But here are some tips for keeping it under control.

02:24 min

01:58

Protect Yourself from Stress | Andrew Weil, M.D.

Dr. Weil discusses the harmful effects of stress and how they can raise cortisol levels in the body. One effective method of reducing stress is to recognize stressors in everyday life and to quell them before they become unmanageable.

Video
Andrew Weil
2014
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EXPLORE TOPIC

Stress Management