Here is a quick intro to crystals!! I'm so excited to share my love of minerals, stones and crystals with you all
22:11 min
CLEAR ALL
Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.
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In our latest ‘How It Works’ segment we’re learning more about a great tool to add to your wellness toolbox—Reiki! Jane Monzures learns what it’s about and how it can help us live healthier.
If you feel stressed out and want a great way to calm your nerves and feel at peace, try this Hook Up technique.