Here is a quick intro to crystals!! I'm so excited to share my love of minerals, stones and crystals with you all
22:11 min
CLEAR ALL
Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!