VIDEO

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Healing Crystals Guide - Amethyst

2013

This is our Healing Crystals Guide on Amethyst - one of the most popular crystals. Known as the master healer, amethyst is used to relieve headaches and for strengthening the immune system. A relaxing crystal that helps with stress - a must for any crystal healer or collector.

06:54 min

Energy Medicine Yoga: This Warm Up Is a 100% Energy Charge

What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.

Article
Rebecca Tolin
2014
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Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice

What is it that makes yoga practitioners feel so good after a session―more so than after other kinds of exercise or stretching? "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker.

Book
Lauren Walker
2014
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Crystals