VIDEO

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My Favorite Crystals | Their Meanings & Magic | Jenna Dewan

2018

You guys know by now, I’m a happy hippie….so I’m super excited for this video because it’s been highly requested and just so happens to be one of my favorite topics ever—CRYSTALS! I’m here to share with you guys my most cherished and magical crystals, what they mean, and how I use them. See more...

06:27 min

Energy Medicine Yoga: This Warm Up Is a 100% Energy Charge

What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.

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Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice

What is it that makes yoga practitioners feel so good after a session―more so than after other kinds of exercise or stretching? "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker.

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EXPLORE TOPIC

Crystals