VIDEO

FindCenter AddIcon

How Being Present Can Ease Tension

By Kim Eng — 2019

Kim discusses how our mental conditioning can result in physical contractions-and how the practice of Presence can return our mind and body into a state of relaxed awareness.

05:22 min

10:57

Maharishi - Eliminating Stress and Stabilizing Unbounded Awareness

Maharishi describes the mechanics of eliminating stress and it's role stabilizing unbounded awareness in daily life.

FindCenter AddIcon

EXPLORE TOPIC

Presence