VIDEO

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How Being Present Can Ease Tension

By Kim Eng — 2019

Kim discusses how our mental conditioning can result in physical contractions-and how the practice of Presence can return our mind and body into a state of relaxed awareness.

05:22 min

10:18

Don’t Be “Distracted by Their Darkness” | Marcus Aurelius on Success

What can Marcus Aurelius teach us about being successful?

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EXPLORE TOPIC

Presence