VIDEO

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I Have a Very Hard Time Connecting to My Body

By Kim Eng — 2021

Kim discusses how we are at once both a physical and a spiritual being.

05:36 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Embodiment