VIDEO

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Understanding the Subconscious Mind to Break Negative Thoughts and Addictons | Swami Mukundananda

2020

Always Remember this - we can never suppress our mind from creating negative thoughts; instead, the best way to overcome negative thoughts is to uplift ourselves and engage our mind in devotion to the Supreme Lord.

13:58 min

There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Article
Adam Grant
2021
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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

Book
Lindo Bacon, Ijeoma Oluo (foreword)
2020
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EXPLORE TOPIC

Negative Self-Talk