VIDEO

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Understanding the Subconscious Mind to Break Negative Thoughts and Addictons | Swami Mukundananda

2020

Always Remember this - we can never suppress our mind from creating negative thoughts; instead, the best way to overcome negative thoughts is to uplift ourselves and engage our mind in devotion to the Supreme Lord.

13:58 min

21:30

Cultivating Wisdom: The Power of Mood - Lisa Feldman Barrett

Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel—your “affect”—influences what you see, hear, smell, taste, and touch.

Video
Lisa Feldman Barrett
2018
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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

Video
Richard Davidson
2019
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EXPLORE TOPIC

Negative Self-Talk