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VIDEO
Inner-Body Awareness Guided Meditation | Kim Eng
By
Kim Eng — 2020
Kim gently brings awareness to the sensations within the body, scanning through the different parts and then inviting a direct, present-moment experience of your surroundings.
FULL SUMMARY
Kim gently brings awareness to the sensations within the body, scanning through the different parts and then inviting a direct, present-moment experience of your surroundings.
08:09 min
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The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise.