Although humans rarely die from trauma, if we do not resolve it, our lives can be severely diminished by its effects. Some people have even described this situation as a ‘living death.’
1
VIDEO
Inner-Body Awareness Guided Meditation | Kim Eng
By
Kim Eng — 2020
Kim gently brings awareness to the sensations within the body, scanning through the different parts and then inviting a direct, present-moment experience of your surroundings.
FULL SUMMARY
Kim gently brings awareness to the sensations within the body, scanning through the different parts and then inviting a direct, present-moment experience of your surroundings.
08:09 min
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