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Inner-Body Awareness Guided Meditation | Kim Eng

By Kim Eng — 2020

Kim gently brings awareness to the sensations within the body, scanning through the different parts and then inviting a direct, present-moment experience of your surroundings.

08:09 min

The Embodied Mind: Cognitive Science and Human Experience

This classic book, first published in 1991, was one of the first to propose the “embodied cognition” approach in cognitive science. It pioneered the connections between phenomenology and science and between Buddhist practices and science—claims that have since become highly influential.

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Heal

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any dis-ease.

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Awakening Intuition: Using Your Mind-Body Network for Insight and Healing

In this groundbreaking, major work on intuition, well-being, and brain science, Dr. Mona Lisa Schulz reveals innovative, fresh, and exciting ways to tap into intuitions that have the power to improve your health and save your life.

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Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

Around the world, a swelling tide of people are discovering an astonishing, life-altering truth.

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EXPLORE TOPIC

Body Scan Meditation