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Inner-Body Awareness Guided Meditation | Kim Eng

By Kim Eng — 2020

Kim gently brings awareness to the sensations within the body, scanning through the different parts and then inviting a direct, present-moment experience of your surroundings.

08:09 min

River’s Way: The Process Science of the Dreambody

This book presents the reader with the theoretical framework behind Arnold Mindell's two earlier studies of the psychology of body experience, "Dreambody" and "Working With the Dreaming Body".

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Working on Yourself Alone

This introduction to process-oriented meditation is a fresh approach to the new body of philosophy and technique that unites the foundations of Western psychotherapy and Eastern meditative traditions in a single holistic system.

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EXPLORE TOPIC

Body Scan Meditation