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Inner-Body Awareness Guided Meditation | Kim Eng

By Kim Eng — 2020

Kim gently brings awareness to the sensations within the body, scanning through the different parts and then inviting a direct, present-moment experience of your surroundings.

08:09 min

48:53

Why You Might Want to Reconsider That Carnivore Diet | Dave Asprey on Health Theory

On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.

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EXPLORE TOPIC

Body Scan Meditation