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How Can I Maintain Presence in Intense Situations?

By Kim Eng — 2020

Kim explains how cultivating the practice of non-attachment and forgiveness allows situations to become less stressful. See more...

12:17 min

04:19

The Reason You Procrastinate (It's Not What You Think) | Mel Robbins

One of the questions from the audience at a recent Q&A: "How do I stop putting off the things I know I need to do?" Research shows that even though you relate to your procrastination as a way to avoid doing something, you actually put things on the back burner as a response to stress.

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EXPLORE TOPIC

Presence