VIDEO

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How Can I Maintain Presence in Intense Situations?

By Kim Eng — 2020

Kim explains how cultivating the practice of non-attachment and forgiveness allows situations to become less stressful. See more...

12:17 min

01:18

How to Manage Stress | Medibank

Jonni Pollard is a meditation teacher. Here he talks about 'eyes closed silence' and how it can help you manage stress.

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16:39

Let's Get Meditating - Susie Q Interviews Jonni Pollard of 1 Giant Mind

Over the coming weeks on A Lust for Life our intention is to get as many of you as possible meditating every day, helping you to establish a daily practice. We are hugely passionate about helping you to learn to meditate because we know from personal experience that the benefits are life changing.

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EXPLORE TOPIC

Presence