VIDEO

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How Can I Maintain Presence in Intense Situations?

By Kim Eng — 2020

Kim explains how cultivating the practice of non-attachment and forgiveness allows situations to become less stressful. See more...

12:17 min

04:55

Tips for Managing Caregiver Stress

Stress from being a caregiver can affect your physical and mental health. Learn the signs and symptoms of caregiver burnout.

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16:20

How Stress Is Killing Us (And How You Can Stop It). | Thijs Launspach | TEDxuniversiteitvanamsterdam

What cause us to have so much stress these days? And why are especially young people vulnerable to this? What is stress? What happens in the brain and in the body during stress? What are the consequences of stress, if you’re not careful? What is burn-out? Which 5 steps can you take to reduce...

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EXPLORE TOPIC

Presence