VIDEO

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How Can I Maintain Presence in Intense Situations?

By Kim Eng — 2020

Kim explains how cultivating the practice of non-attachment and forgiveness allows situations to become less stressful. See more...

12:17 min

09:25

All It Takes Is 10 Mindful Minutes | Andy Puddicombe

Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment.

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EXPLORE TOPIC

Presence