VIDEO

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How Can I Maintain Presence in Intense Situations?

By Kim Eng — 2020

Kim explains how cultivating the practice of non-attachment and forgiveness allows situations to become less stressful. See more...

12:17 min

01:03

Relieve Stress and Balance Triple Warmer with Donna Eden!

When you feel stressed, your fight/flight/freeze response comes over you. This technique will help to release tension while also relaxing your eyes.

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EXPLORE TOPIC

Presence