VIDEO

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Equity in Wellness—Presented by Nicole Cardoza

By Nicole Cardoza — 2021

Wellness should be accessible to everyone. How can we use privileged practices to address social isolation in underserved communities?

20:41 min

17:24

Michelle Obama’s 2020 Commencement Address | Dear Class of 2020

With commencements and graduations across the country cancelled, Former First Lady Michelle Obama and her Reach Higher initiative teamed up with YouTube to celebrate students reaching this major milestone.

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26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

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35:50

john a. powell: Dance Like You Matter in an Intra-Related World | Bioneers

john a.

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47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

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EXPLORE TOPIC

Access to Education