VIDEO

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Equity in Wellness—Presented by Nicole Cardoza

By Nicole Cardoza — 2021

Wellness should be accessible to everyone. How can we use privileged practices to address social isolation in underserved communities?

20:41 min

06:08

Michelle Obama Explains Imposter Syndrome

Former U.S. first lady Michelle Obama on Thursday urged girls to resist the “imposter syndrome” she had felt on the way up and fight men for power, saying plenty of them didn’t deserve it.

Video
Michelle Obama
2019
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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

Video
Maria Sirois
2017
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EXPLORE TOPIC

Access to Education