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Do You Have Post Betrayal Syndrome? | Debi Silber | TEDxCherryCreekWomen

2020

Dr. Debi Silber, founder of The PBT (Post Betrayal Transformation) Institute is a holistic psychologist, a health, mindset and personal development speaker, author and mentor who helps people heal from Post Betrayal Syndrome.

11:34 min

Betrayed by My Body, Not by Life

In the end, I fall back on one statement that I repeat to myself pretty often. “We are not given the burdens we deserve, we are given the burdens we can bear.”

Article
Leroy Sievers
2021
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#22 Adam Grant: Givers, Takers, and the Resilient Mind

Are you a giver or a taker? Have you ever struggled to find work/life balance? How do you build resilience in yourself, your team, or your children?

Podcast
The Knowledge Project Podcast
2017
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FindCenter Quotes ImageHow ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

Quote
Elizabeth Lesser
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Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work

In this one-stop guide to building relational literacy--the understanding of and ability to practice healthy ways of relating--bestselling author, psychologist, and relationship coach Melanie Joy shares the principles and tools that can make any relationship, from personal to professional,...

Book
Melanie Joy
2020
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The Five Steps to Overcoming Betrayal and Living with Resilience

The pain of betrayal can be excruciating, and more likely than not, it's something you've experienced. Results from a survey I recently conducted, showed that 90% of people 35 or older have experienced betrayal.

Article
Debi Silber
2018
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When Things Fall Apart: Heart Advice for Difficult Times

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect.

Book
Pema Chödrön
2025
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Betrayal