44:09 min
CLEAR ALL
Do you want to start achieving any goal you can imagine?
1
In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.
Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note
2
Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.
In this video we will be talking about The 10 ways to keep our New Year’s Resolutions from the writings of Epictetus. Epictetus was one of the most influential teachers of the later years of the school of Stoicism.